| Welcome! Come See WholyFit... | + |
| Lesson 1 |
Try the Free Course - Preview |
| Lesson 2 |
Introduction to WholyFit Fitness System - Preview |
| Lesson 3 |
Exercise Smarter and Longer - with WholyFit |
| Lesson 4 |
Dr. Cody Sipe Endorses WholyFit Over Yoga - Preview |
| Lesson 5 |
Founder Laura Monica's Testimonial - Preview |
| Try WholyFit Stretch and Tone Classes | + |
| Lesson 1 |
NEW! Eagle's Wings WholyFit Routine - Preview |
| Lesson 2 |
The Armor of God Routine - Preview |
| Lesson 3 |
Psalm 143- 3 levels with Chair - Lead by Mary, Rebecca and Laura - Preview |
| Adore - Worship Dance | + |
| Lesson 1 |
What is Adore? - Preview |
| Lesson 2 |
Dancing in the WholyFit Studio - Preview |
| Lesson 3 |
New! - Adore From Chair - Preview |
| Lesson 4 |
Adore with Laura - Preview |
| Lesson 5 |
Adore with Twyla and Kay - Preview |
| Lesson 6 |
Adore with Twyla - Preview |
| Lesson 7 |
Adore with Kay - Preview |
| NEW! Step Up WholyFit Platform Cardio | + |
| Lesson 1 |
Intro to WHOLYFIT STEP UP cardio - Preview |
| Lower Blood Pressure with Mind Body Exercise | + |
| Lesson 1 |
Lowering Blood Pressure - Preview |
| Managing Stress with Exercise | + |
| Lesson 1 |
Stress Management Introduction - Preview |
| Lesson 2 |
Stress Management with Laura - Preview |
| WholyFit Instructor Videos | - |
| Lesson 1 |
WholyFit at home with Kay- Session 1- Ephesians |
| Lesson 2 |
Balance Workout - Oak Tree with Sarah - Preview |
| Lesson 3 |
Balance Workout - Weapon Posture with Sarah - Preview |
| Lesson 4 |
Dove Posture - Tiffany - Preview |
| Lesson 5 |
15 minute WholyFit Rise and Shine Stretch - Preview |
| Lesson 6 |
Holiday Stress Management with Kristen - Preview |
| Behind the Scenes | + |
| Lesson 1 |
Behind the Scenes Conversation - Preview |
| SlowFlo Training Course | + |
| Lesson 1 |
Part 1 a, The Stances |
